KAREN A. SPARKS

KAREN A. SPARKS
Love. Move. Rize
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Love. Move. Rize.
The Great Root Movement
LNE Trail Series
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KAREN A. SPARKS
Love. Move. Rize
Home
Love. Move. Rize.
The Great Root Movement
LNE Trail Series
Contact
More
  • Home
  • Love. Move. Rize.
  • The Great Root Movement
  • LNE Trail Series
  • Contact
  • Home
  • Love. Move. Rize.
  • The Great Root Movement
  • LNE Trail Series
  • Contact

Join Us For the 5th Annual Love Never ends trail run!

October 10 - 11, 2026
Register on RunSignup for The Love Never Ends Trail Run 2026

Karen A. Sparks

Karen Sparks is an ultra runner, grief and trauma survivor, and founder of Love. Move. Rize.. This community is for anyone wanting to transcend hopelessness through movement and daily action. She’s also the founder of The Great Root Movement 501(c)(3), a nonprofit dedicated to helping survivors of grief, trauma, and domestic violence.  As Race Director of The Love Never Ends Trail Series, she raises funds for TGRM nonprofit through each event and is the director of TGRM's LOVE.MOVE.RIZE. Women's Group & Retreat. 


Her raw, riveting personal story is the heart behind a fast-growing movement of healing, service, and strength. After experiencing unthinkable loss, Karen laced up her running shoes not just to survive, but to transform her pain into purpose.  She now hosts races, paces ultra runners, and anyone willing to get out and move.  She and the Love. Move. Rize. community (live and virtual) are currently running, hiking, walking 1 mile a day for 365 days for themselves, the silenced, the survivors, and those starting over. 


Karen's most important and cherished title will always be "Reagan and Grant's Mom." She prays that by sharing her story in a raw and honest way, along with the love of God reflected in the legacy of her children and the  Love. Move. Rize. Community, others may find encouragement and strength even in their darkest times. Her vision is to inspire hope and purpose to those in need by providing essential resources and support, creating a lasting positive impact on our community and beyond. "Get up and do it scared."


COMING SOON..."Untitled Memoir"...

Karen is currently writing her debut memoir about reclaiming her life after trauma and helping others do the same.  Her message is a powerful blend of grit, grace, and truth that leaves audiences moved, motivated, and ready to take their next step, no matter where they are on their journey.

Karen's growth on her journey through grief has inspired thousands, along with her other accomplishments to date.

  • Race Director of The Love Never Ends Trail Series 
  • Over 30 Race Finishes.
  • 9 x Pacer/Crew Duties, including Cocodona 250 and Badwater 135.
  • "Karen's Run: 100 Miles for Her Babies," Emmy Award-Winning Original Story by WFAA Sports - Mike Leslie & Arnold Payne in 2020.
  • "The Survivor," Featured Story in Runner's World Magazine 2021 by Sarah Hepola.
  • The Adventure Jogger Podcast named her one of the 25 Most Inspirational Female Ultrarunners of 2023.


32 Races Completed:

  • Ragnar Relay Race Finisher
  • 3 x 5k Finisher
  • 10k Finisher
  • 2 x 15k Finisher
  • 9 x Half Marathon Finisher
  • 25k Finisher
  • 20 Mile Finisher
  • 2 x Marathon Finisher
  • 3 x 50k Finisher
  • 4 x 50 Mile Finisher
  • 3 x 100k Finisher
  • 2 x 100 Mile Finisher (Unofficial & Official)


Pacer/Crew duties:

  • 1 x 50 Miler
  • 2 x 100k 
  • 1 x 69 Miler
  • 3 x 100 - Rocky Raccoon / IT 100
  • 2 x Badwater 135 
  • 2 x Cocodona 250


"We are not slaves to fear, pain, debt, abusive relationships, self-doubt, or any evil or darkness.  We are children of God firmly rooted in love and light.  Love never ends."  

Our Mission

Love. Move. Rize. We are rooted in love. Our roots grow deep. We all have a purpose. When we love, move, & 'rize' together, hope & healing are possible.

Founded in 2018, The Great Root Movement is a nonprofit 501(c)(3) organization rooted in love and dedicated to creating a community where women are seen, heard, valued, and loved.

The Great Root Movement was founded by Karen A. Sparks, a bereaved mother, domestic‑abuse survivor, endurance athlete, race director, and advocate whose life was forever changed by tragedy. After the devastating loss of her children, Reagan and Grant, Karen decided that her pain would not end her story: it would become the beginning of a movement dedicated to hope, healing, and purpose.

Drawing strength from her faith, the running trails, and the power of community, Karen turned unimaginable grief into a mission to serve others. Through The Great Root Movement, she creates safe spaces where women can experience love, find connection, embrace movement as a pathway to healing, and discover the courage to rise again.

Today, Karen’s journey has inspired thousands. She shares her message through:

  • Love Never Ends Trail Series
  • Love. Move. Rize. Retreat

Her mission is simple yet profound: to ensure that everyone who encounters The Great Root Movement feels seen, heard, loved, and empowered to cross their own finish line.

We believe that every person experiences grief and trauma throughout life. While grief is often associated with the loss of a loved one, we also grieve dreams, relationships, identities, health, safety, and seasons of life that have changed forever. No matter the source of our pain, we believe healing happens when we come together and remind one another that we are not alone.

Through our Love. Move. Rize. Women's Retreats, we create sacred spaces where women can step away from the demands of everyday life to simply be—to breathe, rest, reconnect, and heal. Surrounded by nature, participants experience the restorative power of walking trails, movement as therapy, meaningful connection, reflection, and community support.

Our retreats are built upon three core principles:

  • Love – Loving ourselves, receiving love from others, and extending compassion and grace to those around us.
  • Move – Embracing movement as a form of healing through walking, running, hiking, boxing, yoga, and other activities that support physical, emotional, and spiritual wellness.
  • Rize – Rising beyond survival and stepping into purpose, strength, hope, and the life that still lies ahead. 

We honor both ourselves and the life in front of us. Together, we rest. Together, we heal. Together, we Love. Move. Rize.

The Great Root Movement is a nonprofit 501(c)(3) organization sustained through generous donations and fundraising efforts from The Love Never Ends Trail Series. As our primary fundraising initiative, Love Never Ends Trail Series is more than a race series—it is a community movement that brings people together to honor love, resilience, healing, and hope while supporting our mission. We have four races each year - 

  • The Love Never Ends Trail Race
  • Backyard Ultras and fixed-timed races
  • The Great Root Trail Race
  • Always Running With R&G 5k

Every mile run and every dollar raised directly support our Love. Move. Rize. Retreats and RIZE Scholarships for women who have experienced child loss, domestic violence, and other life-altering traumas. Through these scholarships, we help remove financial barriers so that every woman has the opportunity to access healing, restoration, connection, and support.

Together, we are creating spaces where women can rest, heal, be seen, be heard, and be loved as they reconnect with themselves, find strength in community, and find purpose in the life that still lies ahead.

At The Great Root Movement, we believe healing is not meant to happen alone. We are a community rooted in love, grounded in hope, strengthened through movement, and committed to helping women LOVE.MOVE.RIZE. into the fullness of who they were created to be. 

"In 2015, my world was shattered when my soon-to-be ex-husband murdered my only two children, Reagan (9) and Grant (8), and killed himself. This horrific loss led me into a deep depression and overwhelming grief, and I even attempted suicide. My journey to recovery has been guided by my faith in God, therapy, running, and support groups. In 2018, with the help of family and friends, I founded TGRM as a community of hope and support that provides resources for women, bereaved mothers, and survivors of domestic abuse and trauma." -KAS 

Love. Move. Rize.

Thanks to First United Bank for sharing my journey & purpose

#SpendLifeWisely

Emmy Award Winning WFAA Original

 Story by WFAA‘s Mike Leslie 

December 9, 2020 

watch/read

Van Alstyne mom runs to help deal with grief

Story by KTEN's Ryan Thorpe

November 18, 2025

Watch

Team Dirt & Vert Squadcast

Team Dirt & Vert Squadcast

Team Dirt & Vert Squadcast

If you have run with us before, you already know Karen Sparks and her big personality. But you might not know her backstory and what she’s had to overcome. She’s one of the strongest women that we know and we were honored to get to share her story and everything she is doing to rise above. 


June 24, 2022

Listen

Ten Junk Miles Podcast

Team Dirt & Vert Squadcast

Team Dirt & Vert Squadcast

Take a ten mile run with Scotty and Karen. 


June 3, 2022

Listen

WFAA Story

Story produced by WFAA (Channel 8/ABC) in Dallas about the first annual Love Never Ends Trail Run.

The Adventure Jogger Podcast

July 2023

LISTEN

lOVE NEVER ENDS TRAIL RUN

October 11, 2025

YL RANCH

3510 Carr Pen Rd.

Atoka, OK 74525

50M / 50K / Half Marathon / 5K

Register

always running with r&g 5k / 10k

always running with r&g 5k / 10k

August 16, 2025

Erwin Park

4300 Co Rd 1006, McKinney, TX 75071

5k / 10k

Register

The great root trail race

always running with r&g 5k / 10k

The great root trail race

March 7, 2026

Big Cedar Wilderness Trails

8701 Isom Lane, Dallas, Texas 75249

11 M / 22 M / 33 M

Events for Runners & Ruckers!

Register

Big Ass Runner Podcast

always running with r&g 5k / 10k

The great root trail race

July 2023

Listen

I Won’t Back Down

The Kapitol Life podcast.
September 2023

Listen

The Jennifer Sheehan Television Show

January 2023

Runtrimag.com

 

If I Can, You Can! – Karen Sparks

Read

runner's world magazine

"There are moments on the trail when Karen Sparks stops running. She puts her hands to her knees, opens her mouth, and lets the sound that’s been building find release. The noise starts low and feral, then rises from the depths, growing sharp and loud enough to echo under the canopy of oaks where she runs each day. Karen doesn’t care who hears it. The sound fuels her."


- Runner's World Magazine, September 2021

read article

The Longest Race

Documentary produced by 3 Van Alstyne ISD High School Students: Claire Gallagher, Mollie Gallagher, and Weston Holbert 

January 18, 2022

Watch

How Her Heart Beats for Three podcast

 On the six-year anniversary, Karen joined Dr. Rob on his podcast to share her definition of toughness, strength, and rising again; all with the help of faith, her community, and Ultra running. 


❤️ LOVE NEVER ENDS

November 18, 2021

listen

Kingdom connect magazine

Kingdom connect magazine

"A Mother's Worst Nightmare." 

-Kingdom Connect Magazine, January 2024

read article

Thank you for having me, JJ Pearce & Van Altyne High School!

    A community of hope: how the great root movement is helping

    McKinney Courier-Gazette by Rebekah raub may 5, 2024

    Download PDF

    Runner's World Magazine September 7, 2021

      Love Never Ends

          

        Copyright ©2023 by Karen Sparks. All rights reserved. No part of this book may be produced or used in any manner without written permission of the copyright owner. Any distribution or use beyond this site is strictly prohibited without the expressed written consent of Karen Sparks.


        We are a 501(c)(3) tax-exempt non profit foundation under the name The Great Root Movement.

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